Gardners

The Queer Mental Health Workbook

Name: The Queer Mental Health Workbook
Brand: Gardners
Price: 22.0 EUR
Availability: InStock

€22,00 EUR

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This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.

288 Pages, English, by Dr. Brendan J. Dunlop

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